nordic ski walking FREE

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Starting with the trademark Natural Fitness Series, xczone integrates core fitness with the fresh air experience and a sustainable healthy lifestyle. Nordic ski walking is a great place to start. The video opens with an introductory lesson for beginners and progresses to more advanced nordic-SKI-walking and striding training for skiers. Xczone has been teaching nordic ski-walking for decades; demonstrating correct form and application of nordic ski walking in CDROM/DVDs since 1999. Nordic ski walking has formed the core of serious dry-land training for us since 1976, leading towards two Olympics in Biathlon. Xczone.tv has an unmatched pedigree in mentoring beginner and experts alike - results speak for themselves. The curriculum has been certified by the national sports governing body for coaching certification.

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This title is available by video download/streaming or integrated with the Nordic Skiing Training Secrets for High Performance Sport.